Find your Retreat at The Studio.

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Infrared Sauna

Experience deep relaxation and detoxification with our state-of-the-art infrared sauna therapy.

45 min session
Recovery focused
All levels

Cold Plunge

Boost recovery and invigorate your body with our therapeutic cold plunge experience.

5-15 min session
High intensity
Advanced

Experience the benefits of Retreat.

Energy Boost

Revitalize your body

Recovery

Heal and restore

Mental Clarity

Focus and clarity

Wellness

Holistic health

Experience what our community is saying about visits.

Lauren Mahoney

Lauren Mahoney

This retreat changed my life! The energy here is incredible ✨

Tap to explore

Discover the benefits of wellness.

Experience the transformative power of our wellness services and unlock your full potential.

⚡ Energy

Energy Boost

Revitalize your body and mind with our energy-enhancing treatments

❤️ Recovery

Muscle Recovery

Accelerate healing and restore your body's natural balance

💡 Clarity

Mental Clarity

Enhance focus and achieve mental clarity through mindfulness

🌿 Wellness

Holistic Wellness

Achieve complete wellness through our comprehensive approach

⚡ Energy

Energy Boost

Revitalize your body and mind with our energy-enhancing treatments

❤️ Recovery

Muscle Recovery

Accelerate healing and restore your body's natural balance

💡 Clarity

Mental Clarity

Enhance focus and achieve mental clarity through mindfulness

🌿 Wellness

Holistic Wellness

Achieve complete wellness through our comprehensive approach

All the benefits in 3 min

During this time you'll unlock the benefits of cold plunge, boost your energy, enhance recovery, and improve your overall wellness through controlled cold exposure therapy.

05:00
up to 12 min

Finish your sessions with cold plunge therapy recommended by wellness experts.

Experience deep relaxation and detoxification with our state-of-the-art infrared sauna therapy.

All you need is 20-45 min

During this time you'll unlock the benefits of infrared sauna, detoxify your body, improve circulation, and achieve deep relaxation through therapeutic heat therapy.

20:00
recommended

Enhance your fitness

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