FUEL YOUR VIBE.
THE STORY
Three fitness and wellness trainers saw a need for a convenient & fun space that served healthy food. So we did it . We're bringing the community together one sip and bite at a time.
PRE POST-WORKOUT
We'll have your order ready as soon as you're done crushing that workout. When you consume complex carbs and essential proteins following an intense workout you immediately start the recovery and re build process your body requires.
PLANT-BASED
We start with all natural plant-based ingredients. No fillers, colorings, preservatives or artificial ingredients and you know they're chalked full of macro and micro nutrients. All natural, all delicious, all made with love.
THE GANGS ALL HERE.
BLENDS
Blended Refuel Bar has the tastiest smoothies for those post-workout cravings. Try any of our signature recipes or build your own!
BITES
We offer a tasty & unique variety of savory & sweet bowls. Grab something nutritious for the workout energy you need or to just fuel your day! Get your bowl on!
BREWS
We work hard you deserve to play hard. We offer a variety of yummy coffees and some adult beverages when you're trying to chill. We got you.
The Icons
Our refuel bar has the tastiest, healthiest eats in the PNW. But we're a little bias ...guess you gotta find out for yourself.
STRAWBERRY SHAWTY
Strawberries, pineapple, banana, cashew yogurt, vanilla plant protein, almond milk. This bomb smoothie packs 12g of plant-protein!
Peaches N' Cream
Peaches, mango, vanilla plant protein, mint, coconut milk. This delicious smoothie packs 12g of plant-protein!
Brew Ya!
18-hr cold brew, vanilla plant protein, hemp seeds, maca root, oat milk. This energizing smoothie packs 12g of plant-protein and has one-cup of our signature cold brew!
Go Go Power Protein
blueberries, banana, kale, hemp seeds, cacao nibs, plant protein, almond milk. This dank smoothie packs 12g of plant-protein!
Holy Cocoa
Spinach, banana, cacao nibs, cacao powder, almond butter, maca root, almond milk. This smoothie is packed with antioxidants and flavonoids.
Sweet Aloha
Spinach, kale, mango, pineapple, coconut h20, almond milk. Try this hydrating masterpiece.
NUTHIN' BUT A GREEN THANG
Spinach, pineapple, banana, lemon, ginger, cinnamon, maca root, cayenne pepper, bee pollen, coconut milk. So healthy, so friggin good.
HYPNUTIZE
Banana (base) , almond butter, cacao powder, maca root, and coconut milk topped with banana, cacao nibs, granola, almond butter & date syrup drizzle. Damnnnnnn 🤤
PB & JAM
Strawberries, banana, pineapple (base) , and almond milk layered and topped with cacao nibs, strawberries, granola, and almond butter drizzle!
ROLLIN' WITH THE BERRIES
Açai, blueberries, banana (base), and coconut milk, topped with blueberries, strawberries, granola, and agave (optional)
TOMAGATCHI MATCHA
Kale, banana (base), matcha powder, almond butter, almond milk, spirulina, turmeric powder, and cinnamon topped with banana, blueberries, coconut flakes, and granola.
BANANA NICE-CREAM
Banana (base), almond milk, hemp seeds, vanilla plant protein, cinnamon, topped with strawberries, cacao nibs, granola, & agave.
MANGO MAMACITA
Mango, pineapple, banana (base), and chia seeds topped with bananas. blueberry, strawberries, coconut chips, granola, chia seeds, and date syrup drizzle.
ORDER AHEAD!
Pre-Order at counter
Don't forget to place your order before your workout. We have a pre-order sheet at the bar counter. We'll have your order ready for you as soon as you're done crushing that workout.
EAT • DRINK • CHILL • REPEAT
Blended Refuel Bar has everything you need for those post-recovery needs or whenever your body is craving some good a$$ bites or brews. Available for you day or night…Come get in the MIX!
